Our Little Musings

A few months ago we wrote about the importance of good self-care habits that help you recharge your battery and we’ve thought of few more ideas on ...

Giving to others releases endorphins that activate the parts of our brains associated with trust, pleasure and social connection. Spending money o...

We get busy, we have a tonne of things to do and it’s easy to get swamped by it all.  Then we get stressed, overwhelmed and burnt out. We’ve been w...

A few months ago we wrote about the importance of connection and we have a few more ideas on different ways to connect that we’d like to share with...

When you’re an entrepreneur, work for yourself or a high-level executive, you end up basically being able to set whatever schedule you want but you...

Each month we’ve been writing a tip on how to reduce stress and anxiety.  If you’ve missed the previous tips, check out our socials for previous po...

We are all human.  We all have good days, bad days and all sorts of crazy days.  Days when we’re on top of things and days when things are on top o...

This month’s tip to reduce stress and anxiety and reduce the risk of burn out is to find ways to calm yourself as you feel your stress levels risin...

This month’s productivity tip is to try and automate scheduling as much as possible. Now that we’re in the space of zoom calls and chatting to peop...

We are all familiar with the notion that in order to be of service to others we have to also make time to look after ourselves. Whether service is ...

We’ve recently written about the importance of connection so we thought every so often we’d offer a few different ways to connect.   Below are som...

Laugh as much as you can, whenever you can, and learn to laugh at yourself too. As the saying goes – laughter is the best medicine.  Did you know t...