Our Little Musings

In today’s hyper busy world, time management can be a challenge.  We’re not only busier, we’re also constantly distracted. So how can you work thr...

Storytelling is a part of being human.  Stories help us share information in a way that creates an emotional connection, they help us understand th...

I’m frequently seeing posts of people from all walks of life apologising for not being present on social media or bravely admitting that they are f...

If you haven’t heard of the concept of The Hero’s Journey, you will have most certainly seen it play out in books and movies. The Hero’s Journey i...

Don’t waste your time comparing yourself to others. You’re not competing with anyone but yourself.  Firstly, it’s pointless because it offers no ...

According to a recent article by Sara Childre, President at the HeartMath Institute: “The first few minutes of the day is an especially important t...

If the first thing you do each morning is to eat a live frog (not that I’d ever recommend someone actually eat a live frog this is just for illustr...

A professor once told their class a story about rocks, pebbles, sand and water which can be adapted to our working life.  In the story, a glass jar...

Everyone perceives and makes sense of their world according to their own unique systems of thinking and believing.  This determines whether you a...

Our values can be our compass for our lives and our choices.  Values guide our every decision (whether we notice or not).  When you know what is mo...

Step 1:   Understand your beliefs First set yourself a challenge to hunt out your own beliefs.  Brainstorm as many beliefs as you can that you hold...

Every moment we have over two million pieces of information coming at us.  We manage to process a grand total of 6 or 7 pieces of this information....