What Are You Making Time for This Summer?

Before embarking on a brand-new year, you need to regroup, recharge and make time for a little self-care.

So, this one is short and sweet – what will you do this summer to recharge your batteries before heading back into full swing in 2022?

It doesn’t have to be a long, expensive holiday.  Here are some simple ideas, they won’t all work for everyone so find something that interests you and go with that:

• Make time to see the people you love
• Read a good book
• Make something
• Start a hobby you’ve always wanted to try
• Re-start a hobby you haven’t had time for recently
• Paint or draw
• Listen to music
• Take a warm bath
• Spend time outdoors/ in nature
• Take a nice long walk or bike ride
• Cook or bake something you’ve wanted to try
• Keep your body moving
• Write a journal
• Write a list of things you’re grateful for
• Take a short day-trip
• Make time to get plenty of good sleep