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What Are You Making Time for This Summer?

Mother and daughter lying on a beach

Before embarking on a brand-new year, you need to regroup, recharge and make time for a little self-care.

So, this one is short and sweet – what will you do this summer to recharge your batteries before heading back into full swing in 2022?

It doesn’t have to be a long, expensive holiday.  Here are some simple ideas, they won’t all work for everyone so find something that interests you and go with that:

  • Make time to see the people you love
  • Read a good book
  • Make something
  • Start a hobby you’ve always wanted to try
  • Re-start a hobby you haven’t had time for recently
  • Paint or draw
  • Listen to music
  • Take a warm bath
  • Spend time outdoors/ in nature
  • Take a nice long walk or bike ride
  • Cook or bake something you’ve wanted to try
  • Keep your body moving
  • Write a journal
  • Write a list of things you’re grateful for
  • Take a short day-trip
  • Make time to get plenty of good sleep

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